Familiarizing with the Double Bass

I got some Mapex Falcon double bass pedals not too long ago and have been messing around on them for the past few days. I'm getting a good idea of what I'm already capable of, so it's time to get technical. I'll have to look up double bass technique as well as practicing my single stroke hand speed in order to improve on my metal drumming in general. from there i can cover some hardcore songs and/or make some quick beats of my own.